Hate Interdental Brushes? You Are Not Alone – But Here’s Why They’re Worth It!

Do you find interdental brushes fiddly?Do they buckle, bend out of shape, or jab your gums?You’re not the only one! Many of our patients tell us they find interdental brushes frustrating to use.

But here’s the thing — they really do work. In fact, cleaning between your teeth with interdental brushes ispossibly the best thing you can do to reduce your risk of gum disease and keep your mouth healthy.

Start Small – Build a Habit That Lasts

You don’t need to go all in from day one. Instead, try this simple step-by-step approach:

1. Start small. Pick just one gap between your teeth that is easy to see and reach.

2. Use your interdental brush there every day.

3. After a week, add another tooth to your routine.

4. Then another… and another.

Before you know it, you will be cleaning between all your teeth with ease – and your gums will thank you for it!

Don’t Give Up!

Learning a new skill takes a little patience, but we promise it’s worth it. If your gums feel tender at first, that’s normal – it often means inflammation is present and the brushes are helping. Stick with it, and you will soon notice less bleeding and healthier gums.

Need a Little Help?

If you are struggling with interdental brushes or want personalised advice, our friendly hygiene team is here to help.

Call Rectory House Dental Practice in Guildford to schedule your hygiene appointment today. We will show you the right size of interdental brushes and technique for your teeth – so you can keep your gums and smile in great shape for life.